You’re ready to get results you’re proud of & feel joy in the journey.

I help you do this by building your internal resources and leveraging the tremendous capability you already possess.

WAYS WE CAN WORK TOGETHER

INDIVIDUAL COACHING

Together, we focus on building the internal resources—confidence, resilience, an unshakeable mindset, and clear vision— you need to reach your goals. Stay on track with a personalized plan.

ONLINE PROGRAMS

Guided learning with a coaching approach to help you level up your skill set and reach new heights. Choose from small group real-time experiences or recorded trainings to take at your own pace.

EVENTS & RETREATS

Step away from your everyday. Learn and grow as you connect with like-minded sporty souls in an intimate experience focused on moving you joyfully toward your goals and dreams.

“Heather truly does help you create joy, balance and ease in your life!  She is inspiring and an amazing coach.  Can’t recommend this kind hearted soul enough!”

– Lea Pigage, Founder, Simple North Coaching & Consulting

“What made the retreat so special was Heather’s passion and knowledge. I walked away feeling refreshed and energized in body, mind and spirit!”

– Sarah Bester, Founder, Shine Mama Podcast

“Heather’s superpower is that she can INSTANTLY put people at ease and make them feel seen, accepted and encouraged. I’ve felt this in our 1:1 work and also on retreat where our group met as strangers and left as friends.”

-Caroline Z.