(re)Connecting high achievers with their energy, agency & balance

Your ability to show up, go big, and get things done is your superpower. But if you’re honest, it’s exhausting. You want to thrive in all aspects of your life, but sometimes feel stuck on a performance treadmill.

Find a way forward that honours all of who you are. Balance doing & achieving with play & rest. Let’s do this!

As a fellow high achiever, I get you.

As a Certified Professional Coach with 7+ years of experience helping people thrive, I’ve got you.

meet your guide

I’m Heather.

I coach overextended high achievers who are flirting with burnout and partner with workplaces to cultivate wellness in their teams.

I’ve had the big career and chased perfection at work, home, and play. Burnout—as a veterinarian and triathlete—invited me to find a new way. Less performing and striving, more living and belly laughs.

It’s time for you to find your way. I’ll walk with you.

“Heather’s passion and knowledge are truly special. She is fully committed to helping people live their best life & I’m grateful for our work together.”

– Sarah Bester, Dietician; Founder, Shine Mama Podcast

“THANK YOU FOR HELPING ME ON MY JOURNEY TO BEING RADIANT.”

– Carmen C., Veterinary Professional

“Heather is an incredible coach with deep experience. our work helped me feel confident & calm even in very intense situations. Thank you, Heather!!”

– Sarah O, Lavaredo Ultra Trail Finisher; Founder, Thrive in Healthcare

You don’t need to do more.

It’s time to do differently.

COME AS YOU ARE. GET SUPPORT FROM A COACH WHO GETS YOU.

A body, mind & heart approach

Coaching, somatic practices, science & soul.

Woven together mindfully to uniquely fit you.