Life & Performance Coaching for Sporty Souls
Gear up for your summits with confidence, clarity and courage
I COACH SPORTY SOULS
You move your body with intention, often getting the work done before most of us are awake. You want to excel in sport and life but are struggling to balance achievement with happiness.
Deep down, you might lack confidence, feel frustrated, and doubt yourself. And you’re ready to:
Get results you’re proud of.
Find joy in the journey.
MEET HEATHER
I’m a veterinarian turned professional coach with 5 years of experience helping people chase their summits. I’m also an adult-onset athlete, training and competing in 5 sports over the past 25 years.
I’ve hit many highs but have also gone off course, burned out, danced with perfectionism, lost—and regained—the joy in moving my body.
I can’t wait to help you feel great and level up your performance in sport and life!
DO YOU WANT TO FEEL MORE CONFIDENT?
This free video/audio training is for you.
Confidence is trainable.
Start building yours now by investing 15 minutes of time in yourself.
You’ll learn THREE PRACTICAL STRATEGIES to implement right away so you can feel more capable, confident, and ready to tackle your summits.
“Heather’s passion and knowledge are special. She is truly committed to helping people live their best life.”
– Sarah Bester, Founder, Shine Mama Podcast
“Heather is an incredible coach with deep knowledge and experience in what is involved in being an athlete— physically, mentally and emotionally. She helped me prepare for the most intense athletic event I'd ever taken part in and allowed me to feel confident and calm going into the unknown. Thank you, Heather!!”
– Sarah O, Lavaredo Ultra Trail Finisher
“Coaching with Heather gave me the courage and belief to take on bigger things than I believed were possible.”
– Madeline H, Triathlete and Ultrarunner
