Step away from your everyday
Immersive experiences to get you filled up and (re)connected with what matters most
Moving Beyond Perfectionism | September 28 | Online
A 2-hour online intensive created to help you let go of perfection patterns, no matter where you’re at in that journey.
We’ll balance learning and integration of new practices with somatic experiencing and movement.
Expect an interactive experience that leaves you seen, refreshed, and equipped with a plan for sustainably incorporating less striving/perfectionism and more living/belly laughs into your life!
Permission to Rest | October 25 | Nectar Yoga Retreat Center
Life is busy. Set aside a day just for you.
Slow down, (re)connect with what matters most, and create opportunity for more rest and play in your life with a sustainable take-home action plan.
Expect a thoughtful balance of yin yoga, meditation, coaching prompts and reflection/integration time in a supportive and welcoming community atmosphere.