(re)Connecting high achievers with their energy, agency & balance
Your ability to show up, go big, and get things done is your superpower. But if you’re honest, it’s exhausting. You want to thrive in all aspects of your life, but sometimes feel stuck on a performance treadmill.
Find a way forward that honours all of who you are. I’m here to walk with you.
As a fellow high achiever, I get you.
As a Certified Professional Coach with 6 years of experience, I’ve got you.
meet your guide
I’m Heather.
I coach overextended high achievers who are flirting with burnout and partner with workplaces to cultivate wellness in their teams. (mention certified coach and experience somwhere?)
I’ve had the big career and chased perfection at work, home, and play. Burnout invited me to find a new way. Less performing and striving, more living and belly laughs.
It’s time for you to find your way. I’ll walk with you.
A body, mind & heart approach
Coaching, somatic practices, science & soul.
Woven together mindfully to uniquely fit you.
YOU DON’T NEED TO DO MORE.
It’s time to do differently.
OR. Get coached. Move forward.
Coachign to move you forward…
ready to reclaim your energy and agency?
Ways to work together
Personal Coaching
Turn the volume down on outside noise and recalibrate. Coaching helps you tune into your own compass. Recalibrate? Turn the volume down on outside noise.
learn more
Community Membershp
something about accessible
OR, workplace wellness.
You
Tools, practices, and real talk to help your team thrive.
learn more
Retreats
Write a bit here about your service. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer aliquam condimentum.
learn more
ready to reclaim your energy and agency?
Ways to work together
Personal Coaching
Turn the volume down on outside noise and recalibrate. Coaching helps you tune into your own compass. Recalibrate? Turn the volume down on outside noise.
learn more
Community Membershp
something about accessible
OR, workplace wellness.
You
Tools, practices, and real talk to help your team thrive.
learn more
Retreats
Write a bit here about your service. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer aliquam condimentum.
learn more
ready to reclaim your energy and agency?
Explore your options
Personal Coaching
Turn the volume down on outside noise and recalibrate. Coaching helps you tune into your own compass. Recalibrate? Turn the volume down on outside noise.
learn more
Workplace Wellness
something about accessible
OR, workplace wellness.
You
Tools, practices, and real talk to help your team thrive.
learn more
Retreats & Workshops
Write a bit here about your service. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer aliquam condimentum.
learn more
About Me
As a fellow high achiever, I get you.
And as a Certified Professional Coach coach with 6 years of experience, I’ve got you.
Featured Post
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What’s Possible
“Thank you, Heather, for helping me on my journey to being radiant!”
-Carmen C.
What’s Possible
“I was nearing burnout when I worked with Heather. Demands as a busy mom and health care professional were taking a toll on my health and relationships. Our work helped me hugely. I gained the confidence I needed to set boundaries and actually take regular down time in my week. I’m finally enjoying life again!”
Julie Tierney
What’s Possible
“I was nearing burnout when I worked with Heather. Demands as a busy mom and health care professional were taking a toll on my health and relationships. Our work helped me hugely. I gained the confidence I needed to set boundaries and actually take regular down time in my week. I’m finally enjoying life again!”
Julie Taverner
What’s Possible
“I was nearing burnout when I worked with Heather. Demands as a busy mom and health care professional were taking a toll on my health and relationships. Our work helped me hugely. I gained the confidence I needed to set boundaries and find regular bits of planned down time in my week. Instead of leaving my job, I
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