coach to perfectionists & people-pleasers

READY TO GO FROM EXHAUSTED & RESENTFUL TO ENERGIZED & HAPPY?

LET ME HELP YOU FIND YOUR WAY

Life’s too short to keep living on everyone else’s terms. I’ll show you how to create boundaries around your time and energy—without feeling guilty—so you can do more of what you love with the people you want to be with.

You are enough. You have infinite worth. Your dreams and needs matter.

I BELIEVE IT. This is the place from which i coach and lead

CHANCES ARE, YOU’VE BEEN A PERFECTIONIST, PEOPLE- PLEASER, or both for years

AND

You’re Ready to make some changes but don’t know where to start.

My short FREE Workshop is the perfect place to begin.

It will help you:

  • Understand where these tendencies come from

  • Grow in acceptance and kindness toward yourself

  • Give yourself permission to do what you really want to (things like saying “no,” choosing fun/play instead of striving so hard)

  • Stay in the present instead of worrying about the future

  • Discover how good you can feel in your relationships, health and work once you start caring for your deepest needs

Change starts with a commitment

Are you willing to believe that your life will feel better once you let go of perfectionism and people-pleasing?

YOU’RE READY TO LET GO:

Of striving to meet unrealistic expectations. Of speaking negatively to yourself—and if you’re honest, not really liking yourself. Of saying yes to everyone else’s needs and desires while putting your own last. Of valuing everyone else’s opinion of you more than your own authenticity.

YOU’RE READY TO MOVE BEYOND EXHAUSTION AND RESENTMENT TO FIND THE EASE, ENERGY, FREEDOM AND SELF-CONFIDENCE THAT YOU WANT.

I’LL HELP YOU GET THERE.

Hello You! I’m Heather, Certified Professional Coach, recovering people-pleaser and perfectionist, unwavering optimist, empathetic and encouraging human, adventurer, retired veterinarian.

Learning to love and accept myself, along with addressing the perfectionistic and people-pleasing behaviours that were keeping me stuck, changed my life and dramatically improved the quality of my relationships. I’m so grateful for the wise teachers who helped me get there—and for the tools they offered me along that journey.

Perfectionistic and people-pleasing tendencies will always be part of my story, but they no longer are my story. Are you ready to rewrite YOUR story?

I’ve got a unique blend of training, life experience, empathy and a way of asking just the right questions to move you in the direction you want to go. Let’s connect to start making magic happen in your life!

Heather’s superpower is that she can INSTANTLY put people at ease and make them feel accepted and encouraged. The perfectionist in me worried that I’d feel judged, but Heather met me exactly where I was at. She helped me overcome years of procrastination and negative self-talk. 100% recommend.”

-Olivia R.

“Heather truly does help you create joy and ease in your own life!  She is inspiring…an amazing coach and teacher.  Can’t recommend this kind hearted soul enough!”

– Lea Pigage

“Your need for acceptance can make you invisible in this world. Don’t let anything stand in the way of the light that shines through this form. Risk being seen in all of your glory.” - Jim Carrey

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